Get Rid of Dark Knees and Elbows at Home

Get Rid of Dark Knees and Elbows at Home

Get Rid of Dark Knees and Elbows at Home

The skin around the elbows and knees of the human body is usually thicker and has more folds. because in this area, there are no oil glands, so when proper care and hygiene is not maintained this skin tends to be drier and knees and elbows become much darker than surrounding skin.
An even skin tone and dark elbows and knees can make anyone self-conscious about wearing skirts and shorts as well as short sleeve dresses.
dark elbows and knees are frequent rubbings, genetic factors, overexposure to the sun, dry skin, obesity, hormonal imbalance, dead skin buildup and increased melanin pigment.

The reason behind skin on your elbows, knees, and the backs of your ankles darker than the skin on your arms, legs, and feet? There are a surprising number of things that can cause the darker-than-normal skin:

Genetics — Certain people are genetically predisposed to developing these dark spots on their bodies, especially those with darker skin color. If you have dark skin, you have to be extra careful to avoid dark spots.

Friction — Just Because the human body is designed to adapt and protect itself. If there is a lot of friction in a certain part of your body, your skin will often grow extra thick to reduce the risk of damage to the sensitive lower layers of the skin. The outer layer of skin grows thick and hard, therefore dead skin cells build up. Those dead skin cells hence the dark spots, and look darker than your healthy, alive skin.

Sunlight — When the dead skin cells build up on your elbows and knees, exposure to sunlight will cause them to darken, giving you those dark spots. However, the fact that they’re not alive means that they will have a darker, “dead” appearance than healthy cells. because dead skin cells can still absorb sunlight?

Dirt — Dirt can be a major cause of the dark spots on your knees and elbows. Dirt particles can build up over time and may be absorbed into the layers of dead skin cells that grow to protect your elbows and knees from friction. It will “stain” the dead skin cells, making them look darker than the rest of your skin.

Dry Skin — Dry skin can cause your skin cells to die off more quickly, causing the dark spots to form more quickly as well. because when your skin doesn’t get enough skin oil, it is exposed to pollutants in the air. The skin also tends to dry out, leading to an increased cellular decay rate.

To eliminate dark spots here are some simple home remedies:

“Lemon Juice”

Lemon has natural bleaching properties that will help to eliminate the color from the dark skin around your knees and elbows. It will also help to kill off any germs or bacteria and will begin the process of making the dark spots fade. Do this for a few weeks, and you’ll soon see how the skin around your elbows and knees lightens.

Here’s what to do:
1. Slice a lemon in half.

2. Squeeze a bit of juice from the lemon to form a “depression” in the half.
3. Press the lemon against the knee or elbow with dark spots. Let the juice soak into your skin, and discard the lemon.
4. DO NOT wash your elbows/knees for up to 1 hours after applying the lemon juice.

“Coconut Oil”

Coconut oil has vitamin E that can help lighten the skin tone and prevent dryness by keeping the skin hydrated and moisturized. It can even repair dark and damaged skin.
To soften rough skin, apply massage affected areas with coconut oil, and then go for a warm shower. Do not apply soap, just pat dry.

Here’s what to do:
1. Apply coconut oil on your knees and elbows and massage gently for 3 to 5 minutes.

2. Alternatively, prepare a mixture with 1 teaspoon of coconut oil and ½ teaspoon of lemon juice. Rub this solution on dark elbows and knees and let it sit for 5 to 10 minutes. Do this once daily.

“Aloe Vera”

Aloe vera is one of the best natural moisturizing herbs, but it can also be a wonderful skin toner and lightener. It will help to eliminate the dark spots on your knees and elbows, but it will also reduce sun damage, hydrate your skin, and get rid of any dead skin cells.
It can help maintain even skin tone and promote the repair of skin cells damaged by sun exposure. Aloe vera also helps make the skin supple.

Here’s what to do:
1. one slice a fresh aloe vera leaf to expose the sticky, gelatinous flesh.
2. Rub the flesh on your elbows and knees.
3. Let the aloe vera sit for 20 minutes before washing it off with warm water.
4. Apply aloe vera to your elbows and knees at least once a day for a week. You’ll see results in no time.

“Olive Oil and Sugar”

Olive oil is a wonderfully emollient, meaning it will hydrate the skin of your elbows. The granules of sugar added to the oil will act as a scrub, exfoliating your skin to get rid of dead skin cells and reduce friction. The combination of these two ingredients is very efficient for dealing with dark spots.
You’ll find that this simple remedy does wonders for dry skin, and it can be a highly effective scrub to exfoliate any dead skin cells built up into the thick, dark skin on your elbows and knees.

Here’s what to do:
1. Mix a teaspoon of refined granulated sugar with a tablespoon of olive oil.

2. Rub the sugar and olive oil mixture on your elbows. Use gentle circular motions, and continue rubbing for 3 to 5 minutes.
3. Let the mixture sit for no more than 10 minutes, and rinse with lukewarm water and mild soap.
4. Do this once daily until the skin tone around your knees and elbows lightens. repeat this treatment every week.

“Baking Soda”

Baking soda acts as a gentle cleanser, hence it is effective for treating dark knees and elbows. It can help remove dead skin cells and reduce hyper-pigmentation that forms around the knees and elbows. the natural cleansing properties of baking soda make it a wonderfully effective solution for getting rid of those pesky dark spots.

Here’s what to do:
1. Mix a tablespoon of baking soda with a ¼ cup of water or milk. Mix until thick paste forms.
2. Apply the thick paste to your knees and elbows. Rub it in gentle circles for a few minutes to ensure that it soaks in.
3. Let the baking soda paste dry completely before washing it off with lukewarm water.
4. Apply a moisturizing lotion (baking soda dries out your skin) after patting your skin dry.

Warning: Baking soda can be too strong for some people’s skin. It can cause dryness if you use it too often, apply it only to the dark spots, and limit your use to once every two or three days. Once the skin begins to lighten, only use it once a week.


Be the first to comment

Leave a Reply